The HRA is a simple questionnaire designed to assess lifestyle. After completing the questions in a variety of areas such as blood pressure, body composition (from available health screenings), family history and activity level, the answers are evaluated and each employee will receive a personal packet based on their lifestyle. The packet will include helpful information on cardiac risk, diet, mental health and more. The information provided is specific to them, as well as the tips offered to create a healthier and happier lifestyle